Lemon and honey are both nutritious fruits in the world and more and more people have begun using these organic ingredients for their known vital helps to the body.
A girl named Crystal Davis assured to try the mixture to see out the benefits and encounter by her. Hence, she started on a 1 year expedition in which she consumed warm water into honey and lemon.
Based to Crystal Davis, she likes to found out if the beverage could truly enhance her health. The effect shocked her that she even suggested the beverage to her loved ones.
Honey and lemon juice have been same used as natural treatments for cold and flu for few years now. Therefore, not everybody understands that there’s science beyond their amazingness.
– This fluid is an organic treatment to fight against flue due to it contains antibacterial properties.
– It is also clever to boost the immune system and even enhance the time of the body requires to cure because to illness.
2. LEMON JUICE
– The lemon juice contains a high quantity of vitamin C, which can even cure and help to stay the immune system powerful.
The combination of honey and lemon has a wonderful mixture for fighting against usual cold. But the Australian girl has found that these two can perform more than just that.
In this time, she found out that there were numerous enhancements that occur to her body and health, which lead her to consuming the mixture forever. So here are those benefits of the mixture:
She had more vitality in the morning that she prevented consuming coffee to remain alert the entire day.
She had no longer urinary tract infection or UTI problem, though the mixture is an organic diuretic, which activates waste removal out of the system.
She also found out that she had fulsome skin. Honey supports to add the collagen production, while the lemon juice can cleanse the blood, effecting of a healthier and glowing skin.
The lemon and honey water can even help you to a quicker weight loss.
• Slice 1 lemon and get the half of it.
• Squeeze the half of lemon until you get a juice.
• Mix a teaspoon of honey.
• Add warm water.
Consume this daily every morning with an empty stomach. The outcome will not arise overnight, but within a several weeks, you will see that you’ll have a powerful immune system, along with the said benefits above.
Source: Fit And Healthy 24